Lynne studied basic Swedish Massage at Sutherland-Chan and then received her Registered Massage Therapy accreditation in 1998. Since that time, she has acquired a great wealth of experience working in a variety of settings including clinics, spas and hospitals. Lynne has studied many types of bodywork and regularly incorporates techniques such as Craniosacral, Feldenkrais, and Thai massage into her treatments. She is especially fond of the teachings from Ancient Hawaiian Bodywork and Axis/Syllabus, and uses her experience and firm belief in the special and unique nature of every moment to create sessions that cater to the specific needs and support the life within each client that comes through the door.

Lynne studied basic Swedish Massage at Sutherland-Chan and then received her Registered Massage T... Read More

Sabrina Chen is a tea specialist with over 18 years of experience in tea science, ceremony, and cultural education. A graduate of South China Agricultural University, she won a Gold Prize in a national tea ceremony competition in 2008. She has delivered tea trainings and performances across China, Macau, and Canada, sharing the depth of Chinese tea culture with new generations.

She is the founder of Tearoma, offering tea tastings, ceremony classes, and curated Chinese teas in Toronto.

Sabrina Chen is a tea specialist with over 18 years of experience in tea science, ceremony, and c... Read More

Kaitlin is an Osteopathic Manual Practitioner who supports recovery and balance through attentive, whole-body care.

Her path to osteopathy began during a long recovery from chronic pain, where osteopathic manual therapy played a key role in restoring her ability to move freely and live fully. This experience inspired her to train at the Canadian Academy of Osteopathy, and she is a proud member of the Ontario Osteopathic Association.

Guided by her personal and professional experiences, Kaitlin’s approach is intentional, care-filled, and attuned to each person’s unique needs and goals. She honours the body’s resilience and capacity to self-regulate, working with the understanding that recovery is layered and non-linear. Her practice focuses on supporting lasting resiliency and well-being through a structural, whole-body approach to treatment.

Kaitlin enjoys working with clients who are curious about the body’s natural capacity for change and open to a thoughtful, integrative path toward recovery.

Outside of clinical practice, Kaitlin can often be found on the water, spending time outdoors, cooking, or making things by hand. These simple joys keep her grounded and inspired, and naturally echo through her practice each day.

Kaitlin is an Osteopathic Manual Practitioner who supports recovery and balance through attentive... Read More

I bring both lived experience and over 20 years of professional practice to this work. My own healing journey continues to shape how I listen and how I touch – with patience, steadiness and deep respect for the body’s timing and innate wisdom.

For more than a decade, I supported individuals living with complex mental health challenges, including those who with recurrent suicide attempts. While approaches such as CBT and DBT informed my early clinical work, I sensed something essential was missing. This quiet knowing drew me toward therapies that work more directly with the nervous system and the body’s natural capacity to heal.

My work now integrates Somatic Experiencing®, SE TouchTM, Craniosacral Therapy and other gentle, body-based approaches. I work primarily with folks living with the imprint of developmental and complex trauma, offering a space that is unhurried, carefully paced and deeply attuned. A space where your nervous system can begin - in its own way and time - to rediscover safety, regulation and trust.

You don’t need to have the right words, or a clear plan for where to begin. You are welcome to come exactly as you are. To learn more about my approach to trauma resolution, please visit elizabethewanchuk.com.

If you’re not able to book a time you’d like, reach out at hello@elizabethewanchuk.com for more options.

I bring both lived experience and over 20 years of professional practice to this work. My own hea... Read More

Available for virtual appointments.

Welcome! Minna is a registered social worker with a wide range of experience in community mental health settings, often focused on 2SLGBTQ+ youth and disordered eating. Minna has particular expertise with panic and anxiety disorders, depression, trauma and vicarious trauma, concerns related to gender and sexuality (such as questioning gender and/or sexuality, navigating homophobia and transphobia), and eating disorders. When supporting people with eating disorders she takes a health at every size approach.

In her psychotherapy practice, Minna draws upon narrative therapy, relational/psychodynamic therapy, and is informed by DBT and somatic therapies. Minna’s approach is collaborative and focused on supporting you to build more stability and deeper self-understanding. This approach is experiential and less focused on teaching specific skills (although this is something we can do). Instead, therapy will focus on developing and reflecting upon a relationship you build together. You may have skills already but struggle to use them. You may have felt rushed in previous therapies. We will begin where you are, at the pace you need.

Minna is neurodivergent-affirming, grounded in anti-racism and anti-oppression, and informed by disability justice. You will have space to explore the ways that your context (identity, community, social systems) impacts your health and well-being. She enjoys supporting youth and feels comfortable with neurodivergent communication styles. When not working in private practice, Minna works at Sheena’s Place as their Program Manager, facilitating free support groups focused on eating disorders.

Available for virtual appointments. Welcome! Minna is a registered social worker with a wide ran... Read More

As a Naturopathic Doctor, Dr. Jaeger uses traditional and evidence-informed natural therapies with modern functional medicine diagnostics to help patients connect the dots between how they feel and what’s happening beneath the surface. With a particular passion for interpreting blood work, she seeks to uncover subtle patterns that are often overlooked and to screen for physiological drivers behind mental and emotional dis-ease.

Her philosophy of care honours how the body, mind, spirit and environment impact the expression of one’s health and wellness. Her practice focuses on whole-person care by building solid foundations in diet, gut health, sleep, stress management, and physical activity. This approach is rooted in the naturopathic principle that the body has an innate capacity to heal, restore, and maintain health once obstacles are removed.

Grounded in compassion and curiosity, Dr. Jaeger is dedicated to fostering a safe space, free from judgment, where patients of all identities feel truly seen and celebrated. In each visit, she strives to create insight, connection, and clear guidance to support restored health and vitality. She believes that healthcare should always feel collaborative and empowering, because true healing happens when you feel heard, understood, and supported every step of the way.

Dr. Jaeger obtained her Doctor of Naturopathic Medicine degree from the Canadian College of Naturopathic Medicine (CCNM, Toronto) in 2017. She is licensed in Ontario by the North American Board of Naturopathic Examiners (NABNE) and College of Naturopaths of Ontario (CONO) and is an active member of both the Ontario Association of Naturopathic Doctors (OAND) and the Canadian Association of Naturopathic Doctors (CAND).

Please click here to book an appointment

As a Naturopathic Doctor, Dr. Jaeger uses traditional and evidence-informed natural therapies wit... Read More

Sachi is a dedicated holistic health practitioner. She offers group and Individual Family Constellation Session and follow-up Shiatsu Treatment.

Welcome— I am glad you have decided to come here, and I hope your time with me is meaningful. Feel free to send me an email if you have any questions at any point. I also invite you to explore other practitioners and modalities at Mahaya Health that might suit your needs. If this is your first time working with me and with my modalities, you might feel a bit apprehensive. Stepping into the process of exploring something hidden, painful, or distressing with others may make you feel nervous and vulnerable. This is normal. I ensure that it is an act of courage, hope, and self-care. Nursing and Eastern medicine are my backbone, and my work is grief tending. I will deliver you a space where you can process your diverse grief experiences safely.

Here is The Five Gates of Grief from Francis Weller, “The Wild Edge of Sorrow.”

- The First Gate: Everything We Love, We will Lose

- The Second Gate: The Places That Have Not Known Love

- The Third Gate: The Sorrows of the World

- The Fourth Gate: What We Expected and Did Not Receive

- The Fifth Gate: Ancestral Grief

Whichever gate you are entering, I walk together in the healing ground. My goal is for you to gain clarity and start feeling more at home with you and your body. Family constellation offers powerful means for reweaving the connection and belonging to ourselves, each other, and the roots. Making an appointment marks an important step. Take a moment to acknowledge and celebrate your healing movement. I’m honoured you chose to work with me. I look forward to walking with you.

Sachi’s in-person session is available on Saturday afternoons.

Sachi is a dedicated holistic health practitioner. She offers group and Individual Family Constel... Read More

Originally from Quebec, Roseline has a real passion for the body-mind relationship. Her goal is to find and address the root cause of the illness. She practices a very unique Korean four-needle acupuncture technique called Saam. This holistic approach based on the five elements allows her to address the physical, mental and emotional aspects at the same time, offering an enhanced and very targeted experience. Roseline also practices Japanese style acupuncture, which uses abdominal palpation as the main diagnosis method, providing a direct feedback during treatments.

Listen to her in this Qiological Episode - a podcast about East Asian Medicine - talking about Saam acupuncture and her clinical discoveries.

Roseline’s practice has a strong focus on mental health. As a trauma-informed practitioner, she works in close collaboration with psychotherapists. She loves empowering others to take control over their own health and connecting to their traumas, allowing them to heal at a deeper level. She often treats symptoms such as migraines, anxiety, PTSD, depression, and emotional or physical traumas.

Her practice also emphasizes in treating endometriosis, amenorrhea, painful periods and other reproductive health conditions. She offers fertility support, as well as pregnancy, birth preparation, and postnatal dysregulations.

Roseline loves working with children and teenagers. Her joyful personality, gentle approach and delicate needling technique allows her to gain trust from the children as well as their parents. She strongly believe that addressing traumas and health conditions at a young age has immense benefits on the long term.

Before becoming an acupuncturist, Roseline pursued an opera career in Montréal, Toronto, and Europe. She now specializes in early music and sings with professional ensembles such as Tafelmusik Baroque Orchestra, and Opera Atelier. Outside of her passion for her two careers, she loves salsa dancing, ice skating, swimming, and cycling around the city.

Visit her website for more information.

Originally from Quebec, Roseline has a real passion for the body-mind relationship. Her goal is t... Read More

Charlena is a holistically minded, trauma informed, and sex-informed psychotherapist with a passion for exploring and working with the mind-body connection. She works using a combination of somatic-based modalities, Internal Family Systems (IFS, otherwise known as “parts work”), Emotions Focused Therapy (EFT), and mindfulness and compassion-focused therapies. She is relationally-oriented and aims to create a safe space to restore a sense of ease and vitality where there was previously fear, tension, numbness, and overwhelm.

She enjoys working with both individuals and couples, and has experience in working with PTSD, anxiety, depression, OCD, chronic pain, chronic health issues, body image issues, pleasure disorders, gender-specific issues, relationship issues and infidelity, and traditional as well as alternative-style relationships.

She has a background in tantra, yoga, and holistic health, and enjoys addressing the energetic and spiritual dimensions of life. She cares deeply about her practice as an LGBTQ+ and BIPOC ally, and seeks to honor the intersectionality and oppressive experiences of each unique client.

She looks forward to showing up for you exactly where you are, and walking alongside you on your journey home to yourself.

Charlena is a holistically minded, trauma informed, and sex-informed psychotherapist with a passi... Read More

Welcome to my online booking site!

I’m a Registered Social Worker who offers in-person psychotherapy in the city of Toronto/Tkaronto. While I’m open to different modalities, my preference is to work with clients in-person, as I believe this allows us to connect and engage on a deeper, more meaningful level.

My approach to therapy is psychodynamic, meaning that we would explore the unconscious parts of your life together—things like physical sensations, body memories, dream images, feelings, urges, and impulses. I believe this deeper exploration helps uncover patterns that may be influencing your thoughts, behaviors, and relationships.

As a Trauma-Informed therapist, I draw from a variety of modalities, including Internal Family Systems, Attachment-Focused Therapy, Active Dreamwork, and Family Constellations. These practices help guide you towards a more profound connection with your inner world, while also addressing relational wounds and experiences from your past.

My work centers on a holistic wellness approach, while maintaining a strong focus on anti-oppressive, client-centred, and trauma-informed care. I believe that therapy is a collaborative process, grounded in mutual respect, empathy, and non-judgmental listening.

If you’re ready to look inward and challenge beliefs and patterns that are no longer serving you, psychotherapy may be a good fit. I work with both adolescents and adults, and I also offer Clinical Supervision for practicing and qualifying psychotherapists.

Please reach out via email to book a complimentary consultation. I look forward to connecting with you and supporting you on your journey towards better health.

Welcome to my online booking site! I’m a Registered Social Worker who offers in-person psychothe... Read More

Zach Olesinski, R.Ac, ADS, graduated from the Institute of Traditional Medicine in Toronto with a Diploma of Acupuncture, covering over 2,000 hours of acupuncture, Eastern nutrition and biomedical sciences. Since graduating, he has continued his studies with renowned Japanese acupuncturists Mitsunori Seino, Takamasa Tsurusaki and one of Japan’s top manual therapists Takayuki Tsuchikawa.

Zach currently practices a unique style of Japanese acupuncture developed by Mitsunori Seino. This style incorporates a unique form of abdominal (hara) diagnosis with gentle acupuncture and moxibustion techniques. His dedication to his craft takes him to Japan every year to continue his training.

His diverse clinic experience allows him to treat a variety of health conditions. Zach is registered with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO).

Zach Olesinski, R.Ac, ADS, graduated from the Institute of Traditional Medicine in Toronto with a... Read More

Registered Psychotherapist Vaishali Patel has waged a personal and professional battle against Superwoman Syndrome, where one depletes themselves by spending most of their time, energy, and effort taking care of others. She received her Master’s Degree in Community Counseling at the University of North Carolina in Greensboro (UNCG), and currently holds certification with The Canadian Counselling and Psychotherapy Association.

She has been counselling since 2003, and worked in the field of Employee Assistance Programming (EAP) for more than six of those years, gaining experience and a greater understanding of the importance of work life balance, and overall wellness of individuals. In addition to individual therapy in her private practice, Vaishali runs RAW (Revealing Authentic Women) Support Circles- where women meet to discuss issues relevant to their lives, support each other, and practice living authentically; and good for you Ladies Night Outs- evening social events with activities, discussion, food, and wine that will send you home happier and healthier.

For more information about Vaishali’s practice go to www.servinghumanwellbeing.com

Registered Psychotherapist Vaishali Patel has waged a personal and professional battle against Su... Read More

Erik Schramek is an artist, musician, facilitator, and tea practitioner who is deeply passionate about holding space for people to slow down, feel, and meet themselves in meaningful ways.

Through his company, Steeped In Silence, Erik curates immersive experiences inspired by the art of Gong Fu Cha— a traditional practice and approach to brewing tea that is rooted in mindfulness, awareness, and the art of being in service—both to the Tea itself, and those who come together to enjoy it.

Erik Schramek is an artist, musician, facilitator, and tea practitioner who is deeply passionate ... Read More

Bridgette is a Reiki Master with a deep love for sustainable healing and guiding the body to heal itself. She is a Meditation Teacher on Insight Timer and certified Usui Reiki Practitioner (CRA-RP) in good standing, recognized by the Canadian Reiki Association.

As a fourth-generation healer with a long career in equity, inclusion, disability, wellbeing, and psychological safety for teams, she’s known for holding safe spaces for many to bring their full selves from spiritual seekers to business leaders. She brings care, clear structure, and a grounded sense of presence. She believes healing begins with remembering who you are and learning how to hold all of those parts with love.

All bodies, beliefs/faiths, abilities, sexualities, ethnicities, gender identities and expressions are welcome here.

You can learn more about Bridgette’s practice and ethos at www.bloomingrosereiki.com

Bridgette is a Reiki Master with a deep love for sustainable healing and guiding the body to heal... Read More